Fonda Bryant, a suicide survivor, emphasizes the importance of raising awareness about suicide prevention during National Suicide Prevention Month.
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Mental health discussions have become more common, yet there are significant challenges in seeking help, with an average 11-year delay in treatment after symptoms onset.
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The suicide rate has increased by 2.6% from 2022 and 5% from the previous year, according to CDC data.
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Dr. J. John Mann, a suicide prevention expert, highlights the connection between suicide and psychiatric diagnoses, with depression being a significant factor.
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Mental health stigma remains a major barrier to individuals seeking help, often fueled by concerns about job security and societal perceptions.
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Jill Harkavy-Friedman, of the American Federation for Suicide Prevention, notes that despite the desire to help, only 30% of people know how to recognize signs of suicide risk and what to do.
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Recognizing depression often involves observing behavioral changes such as social withdrawal, reduced work or academic performance, and difficulty in the mornings.
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Initiating a conversation and checking in with someone who might be at risk is a crucial first step in suicide prevention.
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Fonda Bryant's personal experience with suicide led her to campaign for suicide prevention signage in parking garages, promoting the message, "You're Not Alone. Need Help?"
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Legislation has been introduced in North Carolina to mandate the installation of suicide prevention signs in parking garages, known as the Fonda Bryant Suicide Prevention Signage Act.
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